Edamame (green soybeans) is a delightful little bite, easy to prepare and fun to eat. Edamame is high in protein and has a nutty flavor.
I was recently introduced to this healthy snack by a friend with two small boys (Hunter and Grant). She served this to her 3-year old as part of his lunch. Her 6-year old can eat a plate-full of these like they were candy! She sprinkled my portion with freshly ground garlic sea salt - you can get addicted to these!
Just microwave one 12 oz. package of frozen edamame for 3 minutes and sprinkle with sea salt.
~Jenn, Hunter and Grant