Tuesday, October 11, 2016

Maple-Glazed Chicken Tenderloins with Sweet Potatoes

A super quick weeknight meal with the help from refrigerated mashed potatoes!  The spicy steak seasoning just adds a kick of spice!


1 lb. 8 oz. package mashed sweet potatoes
1 lb. chicken breast tenderloins
2 tsp. steak grilling seasoning blend, such as Montreal
2 Tbsp. butter
1/2 cup maple syrup
1/2 cup scallions, sliced

Directions:

Prepare sweet potatoes in microwave oven according to package directions.
Lightly coat chicken with steak seasoning.  Heat butter in a large skillet over medium-high heat; add chicken.  Cook 5 to 6 minutes until no long pink, turning once halfway through cooking.  Remove from skillet; cover and keep warm.  Stir maple syrup into hot skillet; cook 2 minutes.  Stir in green onions.

Drizzle potatoes and chicken with maple syrup mixture.

Serves 4
Adapted from Better Homes and Gardens



1 comment:

Thank you for visiting!

Zucchini & Mushroom Meatloaf

When you are using leaner meats for a healthier meatloaf, you need to bump up the moisture.  Besides being a healthy addition, mushrooms an...